LUJO SPORTS ACADEMY

EXPERIENCES / LUJO SPORTS ACADEMY

Who make the resolution "to be more active" this year?
This is your chance!

Sports have never been this fun! Whether you want to continue your Gym streak or try something new, we have various fun sports options for you to try.
We would like to remind you that there is a 11.5% service charge for the extra services you will receive.

COMPLIMENTARY SERVICES

  • Fitness Center
  • Group Activities
  • Beach Volleyball
  • Tennis Court
  • Indoor Pool (26° - 28°)
  • Indoor Pool for Kids (26° - 28°)

  • Guests under the age of 16 may only use the sports facilities when accompanied by a parent or guardian.

    *A 11.5% service charge applies to all additional services.

    EXCLUSIVE SERVICES

  • Personal Training
  • Tennis Lessons
  • Pilates Reformer
  • Supplements

  • *Additional fees apply

    SPORT GROUP ACTIVITIES

    In addition to private lessons, we offer daily group sports activities that foster movement, motivation, and wellness. Our weekly-updated program ensures a fresh, diverse, and engaging experience.

    *Hammock (Aerial) Yoga, Boxing, Swimming, and Tennis—have limited capacity and require advance reservation.

    *Sport group activities take place outdoors in our peaceful Zen Garden, creating a mindful connection with nature.

    *Aqua-based sessions are held in our indoor pool.

    *We are always happy to welcome guests to group activities and kindly recommend checking the weekly schedule and booking early for high-demand sessions.

    Private Coaching & Bespoke Training

    Looking for a more personalized approach? Our expert trainers design customized programs based on your goals, ensuring optimal progress and motivation. Whether it's strength training, flexibility, or weight loss – we've got you covered!

    Personal Training

    Personal Training

    Achieve your goals with a personalized training plan based on your lifestyle and fitness needs. Our expert trainers guide you through proper techniques and optimal routines to ensure safe, effective, and results-driven performance. Whether it's strength, recovery, or special-focus training, we tailor every detail to you.

    Body Composition Analysis

    Using advanced bioelectrical impedance analysis (BIA), we measure key health indicators, including:

  • Weight
  • Fat Mass
  • Lean Body Mass
  • Body Fat Percentage
  • Intracellular and Extracellular Water Levels
  • Total Body Water
  • This data helps create a precise fitness plan tailored to your needs.

    Tennis – Private Lesson

    Tennis Lessons

    Whether you're a beginner picking up a racket for the first time or an experienced player looking to refine your technique, our private tennis lessons offer personalized coaching tailored to your skill level and goals.

    Led by professional instructors, sessions focus on footwork, stroke development, game strategy, and overall performance. All necessary equipment is provided—just show up ready to play.

    Pilates Reformer

    A transformative practice that blends precision, strength, and flexibility using the Reformer machine. This holistic method enhances core stability, posture, muscle tone, and overall body alignment through controlled, low-impact movements.

    Guests can enjoy private, instructor-led sessions tailored to individual needs or opt for independent use of the Reformer with a 50% additional fee.

    Pilates Reformer

    Muay Thai

    Train in the art of Muay Thai with a one-on-one coaching session focused on striking, defense, and flow. This combat sport builds total-body strength, agility, and mental discipline through controlled combinations and conditioning drills.

    Kickboxing

    An energizing full-body workout combining martial arts, boxing, and cardio. Improve your footwork, punches, kicks, and combinations while increasing stamina and coordination. Suitable for all skill levels.

    Boxing

    Private boxing sessions designed to teach or refine classic techniques: stance, jabs, crosses, hooks, and footwork. Great for improving speed, strength, and confidence—whether you're training for fitness or competition.

    Private Swimming Lesson (Adults & Children)

    Swimming Lessons

    Beginner | Intermediate | Advanced

    Our private swimming lessons are customized by age and ability, making them ideal for both children and adults.

  • Beginners build water confidence and learn fundamental strokes.
  • Intermediate swimmers develop endurance, technique, and breathing control.
  • Advanced participants refine performance, speed, and stroke efficiency.
  • Bike Rental Service

    Enjoy a refreshing and active experience with our bike rental service. Whether you're looking for a light workout or simply a fun way to move, our stylish and well-maintained bikes are a great option during your stay.

    *Helmets and safety gear are provided for your comfort.

    *Bikes are available upon request at the Sports Academy.

    Additional charges may apply.

    Tailored Training for Every Goal

    Our Sports Academy is thoughtfully divided into specialized categories to help you navigate your personal goals with ease. Whether you're seeking inner balance, peak performance, targeted sculpting, or recovery and regeneration, each category is designed to deliver results with purpose and precision.

    From Mind & Body practices that promote flexibility and focus to Strength & Metabolism Boost workouts that enhance endurance and energy levels, and Private Coaching for personalized attention—our diverse offerings ensure there's something for every fitness level and lifestyle.

    Choose the path that aligns with your goals, and let our expert team guide you every step of the way.

    Mind & Body

    Mind & Body

    Self-Awareness Meditation, Pranayama, Sadhu Nail Board Practice, Chakra Meditation, Hatha Yoga, Vinyasa Flow, Yin Yang Yoga, Ashtanga Yoga, Abdominal Stretching Yoga, Hammock Yoga, SUP Yoga, Animal Flow, Dynamic Pilates, Gentle Stretch & Mobility, Latin Dance

    Performance & Recovery

    Body Pump, Functional Training, Healthy Back, Flexibility Training, Foam Rolling & Myofascial Release, Circular Equipment Workout

    Strength + Metabolism Boost

    TRX, TABATA, BodyART, HIIT, ABS Core, Mix Fighting Training

    Strength & Metabolism

    Sculpt & Strengthen

    Sculpt & Strengthen

    Body Sculpting, Lower Body, Abs & Butts

    Maternity & Functional Wellness

    Fit for Birth, Fit Mum, Pelvic Floor Strengthening, Postnatal Core Recovery, Postnatal Stretch & Restore, Prenatal Yoga, Mindful Mama Meditation

    For more information please contact: [email protected]